Physical Therapy for Lower Back Pain in Green Bay

Erica has been amazing to work with from the initial consultation and in each of my follow up visits! I was struggling with lower back pain for a few years. I met with Erica and she created a personalized treatment plan specific to my concerns and issues. In the short time I have been working with Erica I am seeing great improvement in mobility and strength. Since strength training is something I really enjoy, Erica also is spending time with me doing strength and core exercises to ensure that I have proper form and I am targeting the correct muscles with each exercise and not putting unnecessary pressure on my lower back. I highly recommend Erica at MVMT! She is amazing!

I have struggled with low back pain for over 10 years from working construction, a car accident, and a couple injuries. I had an MRI after the car accident and found I have 3 bad discs. This was hard to deal with and I tried many things to cope with the pain including pain pills, cortisone injections, 3 or 4 different chiropractors, and many other things. After meeting Trevor at a mobility workshop at CrossFit 920 I could tell he was very passionate about his work and took my problems very serious. Over the past couple months Trevor and I have been working on mobility, strength and stability. My back feels the best it has in 10 years and I feel confident that I can enjoy the things I like to do without worrying about my back for many years to come. It was a great investment and great experience! Thanks Trevor and keep up the good work!

I was introduced to Trevor through my gym when he came to do a lower back pain and mobility workshop. I went for my evaluation for shoulder pain I was experiencing. I do CrossFit and am a powerlifter. My shoulder pain was limiting what I was able to do in class and was effecting my ability to bench before a powerlifting competition. Trevor really focused on assessing my issue and what my goals were. Within a few weeks I was able to do more or the exercises I was avoiding. I was able to hit all 3 of my bench presses at my meet. I am not able to complete all of the exercises that caused me pain, pain free!

I have had only 3 sessions with Erica (which includes the initial consultation!) and I have had more relief from my chronic neck/back pain than I did with 5 months of PT through my insurance. I’ve suffered with this for 5 years and it has been so debilitating at times and affected my ability to play with my kids, work, and do the hobbies I used to love. Finally having pain relief after so long is amazing but being able to start to strengthen my back muscles again is the best part. I finally feel like myself and I can start to see athlete that I used to be come back! I can not recommend Erica enough! Her knowledge base is phenomenal and it shows in how quickly she addressed my problems and treated them. I only wish I had found her sooner so I didn’t have to suffer and miss out on the things I enjoy for so long.

I have always had some lingering lower back or stiffness over time. I would go to chiro and think the issue was resolved. I had a flare up come upon me this time I scheduled a visit with Trevor. They were able to diagnose the issue and relieve the pain. The occurrences came from something that I specifically was doing incorrect because I was weak in an area in my body. Thru the rehab they were able to help me with stretches and exercises to not only correct me but make me stronger and more stable. I would highly recommend them for a visit to help with any issues.

After 2 back surgeries, I had to do something different than the standard PT. Trevor was able to get me moving and gave me exercises that worked for me and incorporated a stretching plan that has me moving and pain free for the first time in years. He also helped build a mindset that I can do these things again safely and not have to worry about my back failing, if I do the exercises correctly. It feels like I have my life back for the first time in 2 years. I highly recommend Trevor and Erica, they have a straightforward, no-nonsense approach and will not waste your time or money.

Trevor is the best of the best. It doesn’t take him long to identify key triggers and areas of limitations and come up with a helpful and interactive (resting doesn’t actually help!) plan of action. I began working with Trevor on a workout program designed specifically for me and I have been able to get back to doing all the lower body lifts I love to hate. I have seen my weights increase over the course of the workouts and that is 100% due to me being able to move better. My limitations were causing me to plateau and Trevor’s plan and work has helped me push through those with no pain. If something does come up Trevor is incredibly accessible and willing to help work through those things with you.

My experience with Trevor has been eye opening & extremely effective. I was diagnosed with a herniated disc in my back in 2014. Doctors told me I would be in pain & have issues for the rest of my life. To my surprise this definitely isn't the case & I couldn't have done it without MVMT! I've been pain free for over a week now after only seeing Trevor for about a month. He's knowledgeable, thorough, a great teacher, & treats every client according to their individual needs. I'm so happy & grateful I found a way to relieve my pain for good. Thank you, MVMT Performance & Rehabilitation.