Green Bay’s Best Personalized Physical Therapy & Sports Medicine

Meet our clinicians

Do you suffer from Back Ankle Knee pain?

Don’t look any further for the best physical therapy in Green Bay! We help athletes and active adults move better and recover from injuries faster, keeping them in the activities they love!

Our physical therapy and sports medicine clinicians have helped people of all ages and fitness levels – from CrossFit athletes, hockey athletes, high school and collegiate athletes, to parents that want to stay fit in order to keep up with the kids. The one thing we make sure you know how to do is move efficiently and take care of yourself. Our goal is to help you live the life you want free from medications, frequent doctor visits, and constant aches and pains.

Physical therapy evaluation Green Bay WI
Physical Therapy Green Bay WI
Trevor and Erica Folker, Physical Therapy in Green Bay

Struggling with shoulder pain?

HERE’S A (R)EMOM OF HIS IN-CLINIC “REHAB”

THE PATIENT HAD NEVER COMPLETED A MUSCLE UP AND TWO HOURS AFTER HIS SECOND APPOINTMENT WITH OUR PHYSICAL THERAPY CLINIC IN GREEN BAY, HE GOT HIS FIRST ONE! BIG ACCOMPLISHMENT!

Problem: Anthony came to our Performance Physical Therapy clinic in Green Bay after experiencing right shoulder pain for the past three years. Like a lot of our patients, he started to avoid things like bench press, push-ups, and had pain sleeping on his right side. He’s also dealing with some left knee pain while squatting and lunging.

Solution: Specific manual therapy techniques and customized mobility/strength/stability work at our Physical Therapy clinic in Green Bay. We dry needled certain tissues that were restricting his mobility and followed it with joint mobilizations. Then, we sent him home with with 3-4 exercises that were specific to him and his pain.

At his second physical therapy visit, he was completely pain free in his shoulder, with full mobility. Now we zero in on stability and strength limitations that were found in his evaluation.

His knee pain? Due to poor stability at his hips and knees. Add some resistance with specific cues and the pain was completely eliminated! Is he “cured?” No. He has work to do, but the pain can be 100% resolved.

It’s important you work with people that take time to hear your story, find the issue, and then know how to get rid of it. If you’ve been living in pain, it’s time to contact us.

To see more videos like this, be sure to follow MVMT Performance and Rehab on the gram: @mvmt.rehab

Don't just take our word for it!

Peggy testimonial, runner

Erica took time to really assess my body. She identified the root cause of pain issues I was having in my hip from running and showed me how to do therapy at home to treat it. It was an eye-opener, as I would never have figured out on my own that the pain in my hip on one side was from a tight quad on the other side!

Peggy C. Runner/DEKA Athlete

Tom W, runner testimonial

I used to run a few times a week until I tweaked something over a year ago. I figured it would go away on its own. But after 9+ months, I still wasn’t able to job more than a couple minutes. Then I started working with Erica at MVMT. After just 3 sessions, I was back on the road running a couple times a week. Now a couple months since working with her, my times are faster than they were before I stopped running a year ago. Seriously, contact MVMT today…your only regret will be that you hadn’t called them sooner!

Tom W. Runner

Paula B testimonial, aerial dance

A cross between physical therapy and personal training, the practitioners here are knowledgeable and understand the importance of treating the body as a whole. Both Dr. Erica and Trevor know their stuff and are kind people who are easy to work with.

Paula B. Aerial Dance and Pole Fitness Athlete

Our 3-step process for physical therapy Green Bay

Step One

We start with a thorough evaluation to determine the root cause of pain. We work with you to eliminate your pain as quickly as possible.

Step two, individualized plan

Step Two

You’ll get an individualized plan based on your diagnosis. We’ll start hands-on treatment and specific exercises to start attacking the problem.

Step three, back to activies

Step Three

Get back to the sports, workouts, and activities that you love! You will be equipped with the tools to take care of yourself for life!

Looking for quick help?

Claim one of our special tips e-books to get started today!

The Ultimate Running Guide

Hit new PRs while decreasing your risk of injury!

Keep Me Running!

5 tips to decrease back pain

Learn how to recover from back pain and discomfort.

Get Me Some Relief!

Bulletproof your shoulders

Learn how the exercise tips to reduce your shoulder pain.

Bulletproof My Shoulders!

Commit to us and we will get you back to living your best life!

Contact Us

Physical Therapy Green Bay Featured Blog article

Sleep, how to get better sleep

How To Get Better Sleep

How To Get Better Sleep “Sleep affects everything you do and everything is affected positively by better sleep.” This quote is from sleep expert Dr. Kirk Parsley, who improved the sleep of some of the biggest badasses on the planet…Navy Seals. Good, sound, quality sleep literally improves everything: every marker on a blood

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Recent Physical Therapy and Sports Medicine Blog articles​

Frequently Asked Physical Therapy Questions

The first difference starts before you even walk through our doors. We start everyone with a 20-30 minute free phone consultation. No, you won’t be talking with a front desk rep or have to go through an automated recording system. You talk with either Dr. Erica or Trevor. This gives you clarity and ensures that we are the best fit for your issue. If not, we’ll work with you to find exactly what you need. Your health is our top priority from the get-go.

The second biggest difference is that we work with you one-on-one for a full hour, 1x/week. There is no overlap with 2-3 other patients. We don’t work with you for 15 minutes and then hand you off to a rehab tech. We don’t hand you a generalized PDF document full of non-specific exercises. Everything we do is tailored to you and always with your best interest in mind. We work with you to achieve your goals. We are a team!

This is a great question. We are not in network with any insurance provider because sadly they do not let us work with clients the way we have found to be the most successful. That being said, we can absolutely check your insurance benefits. Many of our clients do get reimbursed for a portion of our fees if not the entire amount. We can have our staff to look up your benefits and get you a really good idea of how much you can expect to get back from your insurance company.

Your first visit is our initial evaluation. We’ll spend the first few minutes simply listening to your story and letting you tell it. We listen because we have the time to do so and it’s the most important thing we can do for you. Then we get into our objective evaluation and movement assessment. This allows us to find out not only where your pain is coming from, but why it started and how we can get rid of it. You’ll get the answers to all of your questions. Then, together, we determine the best course of action to get you pain free and back to the activities you love.

Every visit from there on will build on the previous visit. We outfit you with 3-4 exercises to complete at home to build on the progress we made in-clinic. We’ll always start with a recap of the previous week and then we attack. We can use a combination of manual therapy techniques such as dry needling, joint mobilizations, or any hands-on work that may be necessary. The remainder of the time is spent in the gym getting you moving better, getting you stronger, and making you more resilient, in order for you to hit your goals.

Absolutely not! This is a myth that needs to be busted. The traditional medical system is built on people being reactive, meaning, they can’t help you until something is already wrong. While we do help many people get out of pain, we want to educate the public on being proactive rather than reactive. This is why most of the people that invest and commit to improving their health progress to our performance continuity program because they now know how good they can feel and they never want to go backwards! If you are not currently dealing with a specific injury, but may “feel things here and there,” let’s get you in so these incidents don’t turn into injuries, taking you out of your activities!