Performance Physical Therapy for Runners in Green Bay

Support to keep you running strong

Runner’s pain can manifest in any of the major joints – hips, knees, ankles, even toes - and leg and back muscle systems of the body. But it doesn’t have to spell the end of your running career. With proper runner’s physical therapy, you can restore function and mobility for decreased pain and improved performance.

At MVMT Performance & Rehabilitation we help runners at all levels:

✔ Restore Optimal Function

 ✔ Ensure Proper Body Mechanics

✔ Improve Joint Alignment

✔ Build Strength and Flexibility

✔  Prevent Pain and Stiffness

A Holistic Fix For Running Pain

Body mechanics plays an enormous role in runner performance and pain presentation. That’s why every client starts with a comprehensive evaluation that examines how your body moves. 

Next, we build a personalized treatment plan that is based on the most up-to-date research, life experience, and patient-tested methods. 

Our runner’s physical therapy treatment plans are designed to help you meet your goals whether they are pain relief, improved performance, greater stamina, or just staying active.

Benefits of our approach:

  • Combination of therapies are highly effective

  • Personalized treatment plans

  • One-hour, private sessions

  • Long-term, sustainable results

Is MVMT Right for You?

At MVMT Performance & Rehabilitation, we believe that anyone who has a body is an athlete. We don’t just provide physical therapy for elite runners. We also work with weekend warriors and casual joggers. 

One thing that all of our clients have in common is a desire to be an active participant in their own recovery. We will do our part, but we’re counting on you to do yours too. When you visit us, we’ll put you through your paces and send you home with “homework” to complete before your next session. By the end of your treatment, you will walk away in less pain, stronger, and more knowledgeable about how to protect your body during your runs.

MVMT clients who have the most success:

✔ Consistently show up for their sessions – in clinic and at home.

✔ Have a holistic approach to healthcare

✔ Want an alternative to injections, medications, and surgeries

✔ Put in the work to build strength, stability, and flexibility

  • // Gail C. - Running Athlete //

    I had set a goal for myself to run a 10K but worried I would struggle training for it as I have had back pain and I didn't want it aggrevated. I met with MVMT for an initial consultation and Trevor immediately found areas I could improve on to not only help my back pain but to improve my running skills. After just a few sessions, I was feeling amazing with the work Trevor had done. I continued to follow the plan Trevor created and I completed the 10K in a time I was happy with and best of all, my back felt great! I went to a more traditional physical therapy clinic in the past and they paled in comparison to MVMT. The whole session at MVMT is spent working with your physical therapist. I cannot recommend them enough!!

  • // Jackie L. - Running Athlete //

    I started working with Trevor after he put on a great workshop for my gym. I initially had mobility issues in my hips and ankles that was limiting my running ability other workouts with lower body movements - nothing too painful, but I decided to meet with him and I'm glad that I did! A few sessions and at home exercises cleared those issues up and my workouts have greatly improved. I then had a shoulder tweak after a home project and he has helped me work on that area as well to make small adjustments to how I engage muscles correctly to greatly improve my performance in the gym and daily life. My favorite part about working with Trevor is the excellent job he does on providing emailed session recaps and videos of the movements to do at home that I can easily refer back to at anytime. To anyone not sure about scheduling a session because your issue is "not that bad" I highly encourage you to take the leap as sessions with Trevor and his at home exercises will make a big difference!

  • // Vicki K. - Running Athlete //

    Thank you Trevor and Erica for giving me a better quality of life everyday. I enjoy running and would get knee pain and neck pain, I started an 8 week program with Erica and can not believe the difference in how I feel. I tried Medical doctors and did not get any relief. I had a discovery consultation with Erica and loved what they had to say and immediately signed on. If you have any kind of pain you are living with and it has become chronic you must meet with Trevor and Erica, you life will change for the better! Thank you again!!

  • // Tom W. - Running Athlete //

    I used to run a few times a week until I tweaked something over a year ago. I figured it would go away on its own. But after 9+ months, I still wasn't able to jog more than a couple minutes. Then I started working with Erica at MVMT. After just 3 sessions, I was back on the road running a couple times a week. Now a couple months since working with her, my times are faster than they were before I stopped running a year ago. Seriously, contact MVMT today... your only regret will be that you hadn't called them sooner!

  • // Debbie D. - Running Athlete //

    Struggling with foot pain and Plantar fasciitis, after just a few sessions Trevor has helped me tremendously, he is also helping me with balance and knee strength! Love my results so far, sometimes it's just the little things that make a huge difference.

  • // Mary G. - Running Athlete //

    I have run with pain for a long time. And could fix the symptoms but wanted to find the issue. They were very detailed in watching and the exercises explained exactly what was going on. It was not what I thought but after the first couple sessions I was having no pain and the at home exercises have made a difference. Very informative. Highly recommend.

Don’t Let Running Pain Push You Off Track

It is possible to recover from running pain and prevent is from coming back without surgery, injections, or medication. Contact MVMT Performance & Rehabilitation to discuss your pain and start moving without pain again.

Download Our Free Runner’s Guidebook

Eager to learn more? Download our free guidebook, The Ultimate Running Guide: Everything You Need To Know To Stay Running Pain-Free, to learn about the mechanics of running and how it affects performance.