Pelvic floor dysfunction doesn’t mean you have to stop running. Whether you're dealing with leaking, prolapse, or diastasis recti, the key is proper rehab—not quitting. At MVMT Performance & Rehabilitation in Green Bay, WI, we help runners strengthen their core, optimize pelvic floor function, and stay active without pain or discomfort. Learn how to address pelvic floor issues, improve stability, and get back to running with confidence.

Embark on a transformative health journey with our latest podcast episode, as we debunk the myths around New Year's resolutions and dive into the pitfalls of relying solely on motivation. Discover the missing pieces—discipline and habits—that form a sturdy foundation for long-term success. We unravel the shift from motivation-dependent to purpose-driven living, drawing insights from Simon Sinek's 'Start With Why.' Explore the power of purpose in turning fleeting motivation into unwavering determination. Your health journey is a narrative of purpose; let's make it count! Tune in for actionable tips and a fresh perspective that goes beyond the typical resolution hype.

We are a hidden gem that offers a transformative experience for those seeking the highest level of care and personalization. The freedom of choice, quality time and attention, personalized treatment plans, cutting-edge techniques, holistic treatment options, and collaborative approach make it an irresistible option for anyone committed to maximizing their recovery potential.

Wondering what pelvic floor PT is actually like? Here's exactly what happens at your first session at MVMT in Green Bay — no surprises, no awkwardness.

What is all the hype about this tool called “dry needling?” Since trigger point dry needling (DN) is a technique we commonly use at our physical therapy clinic in Green Bay, we thought a blog to answer some of your questions would be helpful!

Low back pain is one of the most prevalent causes of pain with it affecting nearly 60-80% of people. It’s time to finally take care of it!