FUSION ATHLETICS x MVMT PRESENTS
The Strong & Safe Series
Prehab-Packed Power for Young Athletes
Stronger. Safer. Ready to Dominate.
If you want your youth athlete to move better, compete harder, and stay injury-free, this series is what you’ve been looking for.
Fusion Athletics and MVMT Performance & Rehabilitation teamed up to give you exactly what most training programs miss:
✅ Real warm-up strategies (not a 10-second jog and a couple toe touches)
✅ Injury-prevention drills that build power — not just check a box
✅ Clear, quick videos your athletes can actually use before practice or on recovery days
WHAT’S INSIDE:
🎥 Video 1: Elastic Steel (Mobilize)
How to warm up like an athlete, not a sloth. Improve blood flow, muscle activation, and get primed to move with purpose.
→ Use this daily before practice or workouts
🎥 Video 2: Anti-Wobble (Stabilize)
Simple, specific, drills to build safer mechanics and reduce the risk of injuries.
→ Use this 2–3x/week for joint protection
🎥 Video 3: Go-Mode Primers (Activate)
Build bulletproof core and joint control so you can move freely without tweaks or pain.
→ Use on off-days or recovery days
Why It Matters:
Most youth athletes skip the basics. And the basics are exactly what keep them safe and unlock peak performance.
This isn’t PT. This isn’t random stretching.
This is prehab built for Fusion athletes who want to dominate — safely.
Get the Strong & Safe Series — Free for Fusion Athletes
📩 Drop your email below and we’ll send you instant access to the entire series, plus a quick video for the parents on how you can best help your athlete implement!
➕ BONUS: ready to take action and get rid of your pain?
Schedule a totally free 15-min phone consultation with one of our docs! We’ll learn more about you, hear more of what’s going on, and get you started in the right direction!