I used to run a few times a week until I tweaked something over a year ago. I figured it would go away on its own. But after 9+ months, I still wasn’t able to job more than a couple minutes. Then I started working with Erica at MVMT. After just 3 sessions, I was back on the road running a couple times a week. Now a couple months since working with her, my times are faster than they were before I stopped running a year ago. Seriously, contact MVMT today…your only regret will be that you hadn’t called them sooner!
November 18, 2021