I had set a goal for myself to run a 10K but worried I would struggle training for it as I have had back pain and I didn’t want it aggravated. I met with MVMT for an initial consultation and Trevor immediately found areas I could improve on to not only help my back pain but to improve my running skills. After just a few sessions, I was feeling amazing with the work Trevor had done. I continued to follow the plan Trevor created and I completed the 10K in a time I was happy with and best of all, my back felt great! I went to a more traditional physical therapy clinic in the past and they paled in comparison to MVMT. The whole session at MVMT is spent working with your physical therapist. I cannot recommend them enough!!
July 28, 2022