In lieu of social distancing, Telehealth online physical therapy and sports medicine is a viable option. It is an effective form of telemedicine that allows you to reduce pain and recover from injury in the comfort of your home.
If you contact our expert online performance physical therapy and sports medicine clinicians, they will be able to effectively asses your movements and instruct you on specialized mobility and strength training exercises based on your needs. Just because we are social distancing doesn’t mean your health should suffer.
So, what does an online physical therapy and sports medicine Telehealth appointment look like?
In the first visit, we will guide you through a full evaluation. This includes listening to what causes your pain. Then, you will point out the area of pain. From there, we will watch the way you move. Finally, as a result, we will be able to determine the root cause of your issue.
After that, you will be guided through a set of home exercises that may include self-manual therapy, self-mobility exercises, corrective/strength exercises. We will be sure to answer any questions you may have and ensure that you are completing all exercises properly. Then, we will follow-up with an email of all recommended exercises and determine proper follow-up care.
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