Running Series: 3 Tips To Help With Shin Splints
Running Series: 3 Tips To Help With Shin Splints Share on facebook Facebook Share on linkedin LinkedIn Shin Splints: What Are They? Medial tibial stress syndrome (MTSS), or commonly referred to as “shin splints,” is a frequent injury among running athletes. It is caused by excessive strain on the tibia (shin bone) due to muscle […]
Running Series: 5 Tips To Help With Plantar Fasciitis
Running Series: 5 Tips To Help With Plantar Fasciitis Facebook LinkedIn Plantar fasciitis is one of the most common and nagging orthopedic injuries in the foot. It’s estimated that approximately 2 million people in the U.S. experience this specific injury each year. It occurs in runners, but can also be seen in anyone that spends […]