You live a busy life with time constraints from work and family. This makes it challenging for you to prioritize your health and wellness. You’re seeking a better, easier way to fit your needs into YOUR lifestyle and schedule. This is where we can help you.
We all have our “why” as to what drives us to prioritize our health and wellness. This year, more than ever, it’s critical to take a step back and ask yourself, “Am I doing all that I can to lead a healthy, meaningful, and active life?“
Don't just take our word for it!
100% custom workouts specific to you.
Our priority is to work with you to help you crush your goals!
Don’t live in Green Bay? No problem.
Your program is designed by our performance physical therapy and sports medicine clinicians.
We have two different options based on where you are at in your journey. When you sign up, you’ll be sent an email to set up your Trainerize app account.
Never be unsure of what you are doing on a specific day.
Once we’ve established your goals for the month, we will create a workout based on the frequency and goals that you set.
Track any progress you’d like by pairing the app with health apps, FitBit, or Apple Watch.
You're never alone when you're a part of MVMT Performance & Rehab Fitness Programming. Access messaging, forums, and meetups from within the app. Also, we’ll do 1-2 phone calls per month or 1 in-clinic visit per month based on the plan you choose. Not local? We’ll hop on a video call!
Here are the 3-month results from the low back pain testimonial above.
These are lifts that this client never thought he’d be able to do again due to back pain.
Guess what? He no longer has that back pain and he continues to crush it in the gym.
This could be you! Invest in you. Invest in your health. It’s the best investment you could ever make!
Here’s the thing…due to our in-clinic schedule, this is only available for the first 5 people that commit and this offer is of 50% OFF is only good through January 2022!