Physical Therapy Green Bay Blog

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Low-Back Pain

Low back pain is one of the most prevalent causes of pain with it affecting nearly 60-80% of people. It’s time to finally take care of it!

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hip hinge, low back pain

Fix Your Hip Hinge

Mastering the hip hinge is essential to lifts like kettlebell swings, deadlifts, and cleans. Here is a self-assessment and exercises to help!

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