✔ Guided Exercises…After working with a ton of shoulder patients, we have compiled these 6 exercises
✔ Understand The Key Components…You will gain an understanding of why the cause of your pain is likely NOT coming from your shoulder
✔ Easy To Complete…We made this so you can complete these anytime, anywhere
If you answered “Yes” to any of these questions, you are in the right place! If you love podcasts, we took a deep dive with Paula Brusky, PhD, of Aerial Dance to talk about shoulder health!
Many people in Green Bay suffer unnecessarily with annoying shoulder pain because they’re told…
The truth is:
If you learn anything from us, please let it be this: you are not alone in your journey with shoulder pain.
It is so common, most people experience it!
Our bodies are made to move and there are certain degrees areas that we like to target to get quick relief from shoulder pain.
If you don’t move well, your risk of injury significantly increases!
Everyone needs to be strong. Everything we do with our clients is to make them stronger and more resilient to injuries.
In this book, we provide specific strengthening drills to get you started!
Don't just take our word for it!