Are You Or Someone You Know Struggling With Low-Back Pain?

Are you worried about your low-back pain & stiffness that hasn’t gone away, no matter how many Google searches and YouTube exercises you do?

  • Are you frustrated that treatments like massage therapy, chiropractic care, or even other physical therapy clinics, haven’t worked?
  • Are you having trouble keeping up with your workouts, teammates, or kids and are missing out on activities you want to be a part of?
  • Are you still looking for a long-term solution so you can finally get rid of that annoying low-back pain and back into your life?

If you answered “Yes” to any of these questions, you are in the right place!

Many people in Green Bay suffer unnecessarily with low-back pain and stiffness because they’re told…

  • Just “rest it” and it’ll be fine (then months later they’re still suffering…)
  • It’s “normal” to have low-back pain as you age, with Olympic Lifting, CrossFit, Hockey, playing with the kids, etc.
  • If you take some pills everything will be fine.
  • Rest, injections, or surgery are the only options for a bulged disc.

The truth is:

  • Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again, you’ll still be suffering from low-back pain and stiffness (I bet you’ve already experienced it!)
  • It’s not normal to get low-back pain and stiffness as you get older!
  • Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
  • Prescription pain pills, injections and surgery are not the only options. Those are just the only option your physician/surgeon can offer you.

At MVMT Performance & Rehabilitation We Specialize in Helping the Athletes and Active Population Move Better and Recover from Injuries Faster, Keeping Them in The Activities They Love, Pain (And Medication) Free.

It can be very confusing to decide exactly what you should do if you have low-back pain and stiffness. You’ve likely heard a lot of options such as…

  • A family member tells you to give up the activity all together because it’s “bad for your back.”
  • A colleague mentions going to a massage therapist, chiropractor, or another “traditional-styled” physical therapist.
  • The “experts” on YouTube recommend doing a certain exercise
  • All while the doctor tells you to take this medication 5x/day for 8-weeks.

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes to Solving Something Like Low-Back Pain…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.

Getting the “least-invasive,” most natural treatment is VITAL to you stopping your low-back pain and stiffness and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At MVMT Performance & Rehabilitation we’ve created a simple three-step process to get rid of your pain AND make sure it doesn’t come back again.

Step #1 – We Want to Listen to Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 7 minutes (yes, that is the average doctors visit) before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, volume-based, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with low-back pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Free Phone Consultation

Step #2 – Find Out WHY Your Low-Back Pain Started

Many people have a diagnosis or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to rest, stop your sport or activity all together, take those medications, or get that surgery.

Sometimes those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of low-back pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at MVMT Performance & Rehabilitation is to find that original cause of your pain, so not only does your low-back pain go away, it STAYS AWAY! We do not believe in putting band-aids on your symptoms, or practicing cookie-cutter medicine.

We understand that you still might be skeptical or unsure if performance physical therapy and sports medicine in Green Bay is right for you. That’s why we created a free 30-minute discovery visit. (Yes! That means the first 30-minutes are ON US!)

Our 30-minute discovery visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the discovery visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!

Free 20-Minute Discovery Visit

Step #3 – Get Rid of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to:

  • Get back to exercising without fear of your low-back pain and stiffness coming back
  • Be able to get back to your sports and playing with your kids without the fear or your low-back hurting
  • Get back to your pre-injury lifestyle you love
  • Get off the couch or put your socks on without low-back pain again!

Our best clients are those who are motivated and ready to win back their active lifestyle – even if they feel stuck right now!

Want to know more about our availability and costs before making any commitment to coming in?

Ask About Cost & Availability

You don’t have to sacrifice the activities you love over problems that can be fixed. It’s time to take back control of your life and get out of pain.

Don't just take our word for it!

Trevor and Erica are such personable and genuine people! I PowerLift and do CrossFit at CrossFit 920. I've been working with Trevor on my lower back pain, strengthening my right leg and shoulder stability. After one session of dry needling, the lower back pain went away. I used to wake up every morning with an achy back but after a few sessions that has lessen so much to none! No more aches and leaning slightly to the left when I squat! I've been incorporating more shoulder exercises and accessory work; I recently bench pressed my old PR weight for a set of 3. I haven't passed that weight in a long while so I was incredibly shocked. This just shows that the work they do is amazing and life changing. The little details make a big difference!

Pakou L CrossFit/Power Athlete

After two back surgery I had to do something different then the standard PT. Trevor was able to get me moving and gave me exercises that worked for me and incorporated a stretching plan that has me moving and pain free for the first time in years. He also helped build a mindset that I can do these things again safely and not have to worry about my back failing, if I do the exercises correctly. It feels like I have my life back for the first time in two years.

Mike Z. Active Adult

Nathain, active gym member

I went in very skeptical but was willing to give anything a chance because I was in so much pain, I thought living with pain would be my new normal. Thankfully, I put my trust in Trevor, it has been ten visits now and the pain is nearly gone, pain I’ve been dealing with for years. I just scheduled my next ten visits and am excited to see where I get. Four months ago I could barely roll out of bed and now Trevor has me doing deadlifts and back squats.

Nathain K. Active gym member

Commit to us and we will get you back to living your best life!

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