Are You Or Someone You Know Struggling With Low-Back Pain?

Are you worried about your low-back pain & stiffness that hasn’t gone away, no matter how many Google searches and YouTube exercises you do?

  • Are you frustrated that treatments like massage therapy, chiropractic care, or even other physical therapy clinics, haven’t worked?
  • Are you having trouble keeping up with your workouts, teammates, or kids and are missing out on activities you want to be a part of?
  • Are you still looking for a long-term solution so you can finally get rid of that annoying low-back pain and back into your life?

If you answered “Yes” to any of these questions, you are in the right place!

Many people in Green Bay suffer unnecessarily with low-back pain and stiffness because they’re told…

  • Just “rest it” and it’ll be fine (then months later they’re still suffering…)
  • It’s “normal” to have low-back pain as you age, with Olympic Lifting, CrossFit, Hockey, playing with the kids, etc.
  • If you take some pills everything will be fine.
  • Rest, injections, or surgery are the only options for a bulged disc.

The truth is:

  • Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again, you’ll still be suffering from low-back pain and stiffness (I bet you’ve already experienced it!)
  • It’s not normal to get low-back pain and stiffness as you get older!
  • Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
  • Prescription pain pills, injections and surgery are not the only options. Those are just the only option your physician/surgeon can offer you.

At MVMT Performance & Rehabilitation We Specialize in Helping the Athletes and Active Population Move Better and Recover from Injuries Faster, Keeping Them in The Activities They Love, Pain (And Medication) Free.

It can be very confusing to decide exactly what you should do if you have low-back pain and stiffness. You’ve likely heard a lot of options such as…

  • A family member tells you to give up the activity all together because it’s “bad for your back.”
  • A colleague mentions going to a massage therapist, chiropractor, or another “traditional-styled” physical therapist.
  • The “experts” on YouTube recommend doing a certain exercise
  • All while the doctor tells you to take this medication 5x/day for 8-weeks.

It’s overwhelming to try to make a decision with all these choices…what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes to Solving Something Like Low-Back Pain…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.

Getting the “least-invasive,” most natural treatment is VITAL to you stopping your low-back pain and stiffness and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At MVMT Performance & Rehabilitation we’ve created a simple three-step process to get rid of your pain AND make sure it doesn’t come back again.

Step #1 – We Want to Listen to Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 7 minutes (yes, that is the average doctors visit) before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, volume-based, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with low-back pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Free Phone Consultation

Step #2 – Find Out WHY Your Low-Back Pain Started

Many people have a diagnosis or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to rest, stop your sport or activity all together, take those medications, or get that surgery.

Sometimes those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of low-back pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at MVMT Performance & Rehabilitation is to find that original cause of your pain, so not only does your low-back pain go away, it STAYS AWAY! We do not believe in putting band-aids on your symptoms, or practicing cookie-cutter medicine.

We understand that you still might be skeptical or unsure if performance physical therapy and sports medicine in Green Bay is right for you. That’s why we created a free 30-minute discovery visit. (Yes! That means the first 30-minutes are ON US!)

Our 30-minute discovery visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the discovery visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!

Free 20-Minute Discovery Visit

Step #3 – Get Rid of The Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to:

  • Get back to exercising without fear of your low-back pain and stiffness coming back
  • Be able to get back to your sports and playing with your kids without the fear or your low-back hurting
  • Get back to your pre-injury lifestyle you love
  • Get off the couch or put your socks on without low-back pain again!

Our best clients are those who are motivated and ready to win back their active lifestyle – even if they feel stuck right now!

Want to know more about our availability and costs before making any commitment to coming in?

Ask About Cost & Availability

You don’t have to sacrifice the activities you love over problems that can be fixed. It’s time to take back control of your life and get out of pain.

Don't just take our word for it!

Ben, a Crossfit athlete, worked wtih MVMT

I was diagnosed with shoulder impingement and recommended for surgery. Not keen on surgery, I waited for 10 year or so before mobility and pain became a limiting factor in my progress in crossfit. I’ve been doing physical therapy with Trevor at MVMT for ~6 weeks now and I’m already seeing tremendous improvement in mobility and far less pain.

Ben D. Crossfit Athlete

fitness athlete, pelvic floor

I’m 36 weeks pregnant and able to follow my pre-pregnancy exercise regime thanks to MVMT Performance & Rehabilitation! I cannot thank them enough for the stretches they’ve prescribed and the weekly dry needling sessions they’ve done with me to alleviate the hip and glute pain I started experiencing in my 3rd trimester. Strength and conditioning training is a huge part of my life and without MVMT I would have had to step away from it temporarily. I have so much gratitude for their knowledge and services to keep me active!

Jenn E. Pregnant Fitness Athlete

Amy, high school swimmer

My daughter is a swimmer and had pretty bad knee pain. She didn’t have an injury she could refer the pain to, but it kept getting worse so we took her to MVMT by referral. Trevor took so much time and thoroughly evaluated, diagnosed, treated, and worked with her. The first day we went to see him she was at a level 8 for pain and by the time she left she was at a level 3. Not even a week later after doing the exercises and strength training suggested, she was at a level 0 for pain and 2 weeks out still zero pain. What we love about MVMT is the fact that they look for the root problem, not a bandaid, but the why behind an injury and how to move forward with healing. They teach you and then give you the tools to apply at home for continued care and healing. We 100% recommend MVMT!

Amy Z. Mom of High School Swimmer

Commit to us and we will get you back to living your best life!

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