80% of people will deal with back pain at some point in their life. 90% of those people will suffer from reoccurring back pain after the initial onset if it’s not taken care of properly, or the cause is not identified. The good news? 90% of back pain is non-specific and highly treatable!
Why do we give the stats? So you realize you’re not alone in your back pain journey. Also, we want you to know there is a way out. We’ve successfully treated all kinds of people with back pain – whether non-specific or disc related. There is a way out of your back pain, and this ebook is the place to start!
Are you worried about your low-back pain & stiffness that hasn’t gone away, no matter how many Google searches and YouTube exercises you do?
If you answered “Yes” to any of these questions, you are in the right place! We feel so strongly about how we attack back pain that we recorded an entire podcast episode specifically on how we view and attack back pain.
Many people in Green Bay suffer unnecessarily with low-back pain and stiffness because they’re told…
The truth is:
At MVMT Performance & Rehabilitation We Specialize in Helping the Athletes and Active Population Move Better and Recover from Injuries Faster, Keeping Them in The Activities They Love, Pain (And Medication) Free.
If you learn anything from us, please let it be this: you are not alone in your journey with back pain.
It is so common, most people experience it!
Our bodies are made to move and there are certain degrees areas that we like to target to get quick relief from back pain.
If you don’t move well, your risk of injury significantly increases!
Everyone needs to be strong. We strongly believe that deadlifts one of the best things you can do for your back!
While we don’t cover them in this book, we do give you specific strengthening drills to start!
Don't just take our word for it!