MVMT Performance & Rehabilitation was founded on the idea that the client comes first. Healthcare quality is at an all time low. Many people pay for healthcare not just with their money, but also with their time. Time is the most valuable resource we all have.
Our goal is to help our clients live a high-performance, pain-free life. If you like to do CrossFit, we’ll help you stay healthy while you train. If you love to play tennis, we’ll get you back on the court and keep you there so you enjoy quality time with your friends/team. If you’re a runner and have aspirations of doing your first half marathon, we’ll help you accomplish that goal!
We want our patients to know that we have their best interests at heart. We also want to be a resource for our community, coaches, athletes, and trainers around the world. We constantly put up new videos, podcasts, and blog posts to help our community stay healthy and perform at their highest level.
Kaitlin DeBruin
CLIENT CARE COORDINATOR
EXERCISE PHYSIOLOGIST
Bio listed below
Dr. Erica Folker, PT, DPT, LAT, ATC
CO-OWNER
DOCTOR OF PHYSICAL THERAPY
Bio listed below
Trevor Folker, MS, LAT, ATC, PES
CO-OWNER
LEAD CLINICIAN
Bio listed below
Have you ever met someone that glows from within? When you meet Kaitlin, you immediately sense the inner strength and peace she carries. This in turn creates that inner glow. Spend a few minutes talking with her and you’ll see the radiance that surrounds her.
But where does this inner brightness come from? Well, to understand that we’ll need to dig deeper into her story.
Kaitlin is a Wisconsinite through and through. Born and raised around Neenah, Wisconsin. Kaitlin credits her parents, and especially her mom, with providing her morals and values. In addition, Kaitlin’s mom gave her three additional pieces of advice that stays with her to this day:
•Being respectful to all
•Being kind
•Being the type of person that will commit, and follow through
All these attributes have served Kaitlin her whole life. But her one absolute constant? Her faith in God. As Kaitlin likes to say, “God is greater than all the highs and lows. His Grace is a humbling reminder of who we are.”
Kaitlin carried her faith and beliefs with her as she attended Concordia University in Milwaukee. They continued to serve her well as she focused on a degree in exercise physiology. However, with her belief in service to others, Kaitlin decided to specialize in exercise physiology with an emphasis in cardiology.
Here, Kaitlin takes the cardiologists diagnosis and then prepares the necessary stress tests or develops a specific program to suit the individual and their needs. She loves this occupation because she gets to work with people and help them move to a better state of wellness.
Oftentimes, a client may not always feel great when they visit. Or they may become a little querulous when working with Kaitlin. This is when Kaitlin pulls on, what I call her “magic glow.”
This comes out naturally because Kaitlin knows that everybody becomes a patient at some point or another. Therefore, her purpose is to treat everyone respectfully and with a cheerful outlook. I believe she actually thrives on this type of person because it shows them how much she cares. Plus, if she can get a smile out of just such a patient, her day just skyrockets.
With God as her guiding force, Kaitlin tackles each day with a renewed desire of being a good servant to all she meets. In fact, she hopes that people will think of her as being a person with “a genuine disposition and a positive light for all.”
Dr. Erica Folker is a Doctor of Physical Therapy and Athletic Trainer in the greater Green Bay, Wisconsin area. When you listen to Erica explain her career, the passion she brings to her work is evident. Erica helps people to reclaim mobility so that t hey can regain the control and freedom in their lives they once possessed.
As a Performance Physical Therapist, Erica is eager to guide a client to a healthier life. On the initial visit Erica seeks to understand the primary reason for the client visit. Erica’s extensive training has shown her that everyone is different: some people may be able to explain the problem succintcly while others may find it difficult to express. Having exceptional communication skills plus being compassionate lends itself well to building trust with a client. Once this is accomplished, then the true work can begin.
Erica develops a plan based on each new client’s goals and needs. She will closely study the movements her client performs daily. Sometimes it’s a specific job, or a repetitive movement that is the root problem for the injury. However, never far from the back of her mind is…what/where is the true cause of the pain?
Once the culprit is identified there will still be further study. For example:
How many body parts are constantly being overworked or underworked?
Are the joints only being exhausted or is the tissue surrounding these joints contributing to the problem?
What can be done with manual therapy?
For Erica this is an ever-changing puzzle which brings out her best investigative skills.
Erica is a huge advocate of using a combination of manual therapy, therapeutic exercise and neuromuscular re-education. Educating her clients to the importance of this concept is critical. When this goal is achieved, Erica is better able to serve her clients. Her approach then shifts to building on techniques and movement patterns. Experience has shown her that not only will this restore the chronic condition, it also builds stronger more effective muscles, nerves, tendons, and joints.
To sum it up, Erica is outstanding in her understanding and practice of Performance Physical Therapy. She seeks to understand the reason for an injury and then goes about returning the body to its peak efficiency.
You might say that Dr. Erica Folker fine tunes for optimal performance.
You could describe Trevor Folker as an Athletic Trainer, but this barely covers the surface. Trevor was introduced to functional movement when a professor at Concordia University treated is chronic shoulder injury successfully. this became Trevor’s “Aha moment” in Athletic Training and in life. From that moment on, Trevor submersed himself in functional movement therapy.
Often you will see an Athletic Trainer use textbook methods to help a client. What sets Trevor above this description is his fresh approach to:
Viewing the client’s injury and then,
Healing/Dealing with the injury
Trevor believes in using the body’s natural biomechanical and functional movements to treat an injury. First, Trevor looks for patterns within the body. Oftentimes, there is a root cause for the injury. This may lead to one or more body parts compensating to correct itself for firing incorrectly. Only then can he get to the core of the injury and begin rebuilding from within.
Additionally, Trevor is fascinated with nutrition and the effect it has on healing both mind and body. Couple this knowledge to his functional practice and you see a bold new way of looking at this Athletic Trainer. Trevor’s driving passion is to help people live pain free so that they can enjoy life to the fullest.
As Trevor likes to say, “I’m Different, But in the Right Way.”
Don't just take our word for it!
I've struggled with low back pain and tightness through my hips/hamstrings for what seems like my entire life. I had a tough time doing any lower body lifts with any meaningful amount of weight without my back flaring up and struggling to get up out of a chair for a few days. Having played college football these types of lifts were always essential and I felt I was missing a lot with post-sports life; I'd get in a routine, back would flare up, and I'd stop.
...I began working with Trevor on a workout program designed specifically for me and I have been able to get back to doing all the lower body lifts I love to hate. I have seen my weights increase over the course of the workouts and that is 100% due to me being able to move better. My limitations were causing me to plateau and Trevor's plan and work has helped me push through those with no pain. If something does come up Trevor is incredibly acessible and willing to help work through those things with you.
...Working with Trevor has given me the joy of lifting weights again, knowing there won't be pain afterwards!
Kevin F. Fitness Athlete
I went in very skeptical but was willing to give anything a chance because I was in so much pain, I thought living with pain would be my new normal. Thankfully, I put my trust in Trevor, it has been ten visits now and the pain is nearly gone, pain I’ve been dealing with for years. I just scheduled my next ten visits and am excited to see where I get. Four months ago I could barely roll out of bed and now Trevor has me doing deadlifts and back squats.
Nathain K. Active gym member
Trevor and Erica are such personable and genuine people! I PowerLift and do CrossFit at CrossFit 920. I've been working with Trevor on my lower back pain, strengthening my right leg and shoulder stability. After one session of dry needling, the lower back pain went away. I used to wake up every morning with an achy back but after a few sessions that has lessen so much to none! No more aches and leaning slightly to the left when I squat! I've been incorporating more shoulder exercises and accessory work; I recently bench pressed my old PR weight for a set of 3. I haven't passed that weight in a long while so I was incredibly shocked. This just shows that the work they do is amazing and life changing. The little details make a big difference!
Pakou L CrossFit/Power Athlete
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